Crochet Therapy is an unique and inspiring craft book that will bring moments of calm to your everyday life.
Well-being expert Betsan Corkhill has developed 10 therapeutic exercises designed to help focus your mind and relax you into a mindful state.using rhythmic skills and colourful patterns created by crochet.
Whenever you need to feel refreshed, energised, relaxed or focused be inspired by 20 crochet patterns that accompany these uplifting exercises. Projects include simple mandalas, colourful coasters, beautiful blankets, decorative bunting and more.